Shilajit : Usages, Myths & Facts

न सो‌s स्ति रोगो भुवि साध्यरूप: शिलाह्यं यं न जयेत्प्रसह्य ।

Means there is no such curable disease on Earth which cannot be cured by ‘Shilajit’.

Shilajit is a wonderful gift to mankind by mother nature which not only helps us to cure the disease but also prevents us from several diseases.


Shilajit improves vigor, vitality, stamina, enhances potency, Improves memory.

It is Rasayana ( rejuvenates our body and gives longevity ).

Usage :

  • Obesity: helps to remove excess fat from the body.
  • Treats all types of Prameh and Diabetes.
  • Passing of seminal fluid with urine.
  • Low sperm count.
  • All types of Urinary tract Infections
  • Renal Calculi
  • Oedema
  • Anemia
  • Chronic Fatigue

Myths & Facts :



1. Shilajit is hot in nature. It is neither hot nor cool in nature.
2. It causes Acidity and heat in the body It does not do any of them, the fact is that while taking Shilajit one should not take food which is acidic and heavy to digest. (Pathya) and should be taken with Milk.
3. Shilajit is Aphrodisiac We underrate by saying this.

It is a Rasayan i.e. it nourishes each and every tissue; nourishing level of our body.

Increases Ojas ( Immunity ) of our body.

4. It should not be taken in the summer season. Wrong.

Can be taken but one should protect from excessive exposure to Sun rays.

Exhausting physical exercise should be avoided .

5. Patient with High Blood Pressure should not take this. Not true.


Shilajit is Safe, it is Effective, it Cures, it Prevents.

Provided taken in the Right way

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