How Much Stressed You are ?

SOURCE: 58 Ministry of social security, national solidarity & reform institutions.

    <img src="https://ayurvedachikitsa.com/wp-content/uploads/2019/04/stress-150x150.jpg" alt="" width="150" height="150" />Calculate your score and write in the comment box or remember your score. The result will be shown on 07/04/2019 at 10:00 AM. 

SCORES

Never    : 0                                                             Rarely      : 1

Sometimes    : 2                                                    Often        : 3   

• I cannot pay attention in the class………………….………………
• I do not understand what my teacher teaches….………………
• I have too many assignments…………………………………………
• I have no friends / I feel lonely ………………………………………
• I feel insecure because of too much competition………………             
• I have gained/ lost weight………………………………………………
• I feel sad/ depressed……………………………………..………………
• I am tired and sleeping more/ less than normal………………
• I feel I am left with hardly any time for exercise………………           
• I feel have I too much pressure of my studies and examination ……………
• I am often late for class   …………………………………….…………….
• I feel there is too much to do with tuition and school homework….……
• I do not get enough pocket money …..…………
• I do not have enough money to pay for my basic expenses……………..
• My parents control how much money I spend ……………..
• I have trouble getting along with family members ……………..
• I no longer do things once I very much liked to do ……………..
• I am not sure if I am able to do well in school ……………..
• I feel nobody cares for me ..…………..